Tag Archives: Body

Back to the Gym

Since my last post on body things, I continued my regular 1-3 visits to the gym… for one week. Then disaster struck. I was sick for over a week, and didn’t go to the gym. I may have binged on … Continue reading

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Giant Stairway Challenge

Some progress since my last post: I completed the Giant Stairway Challenge on Sunday, and my calves haven’t yet forgiven me. For those who are unaware, the Giant Stairway is approximately¬†850-900 stairs that lead from the Three Sisters at Katoomba … Continue reading

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Working on the Body

The Goal Reach 12% body fat, with good muscle tone. Maintain it for at least a few months. Why? I’ve seen way too many Men’s Health magazine covers, perhaps? OK, fine, I’ll list¬†the real reasons then. I’m curious what it … Continue reading

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