Category Archives: 08 Handstand Pushups

Handstand Pushup Completed

It’s been a while since my last handstand pushup post, as I’ve had a holiday from the blog. During that period, I’ve been attempting HSPUs once every 1-3 weeks. For a few months now, I’ve been strong enough to complete … Continue reading

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Third HSPU Update

Since my last HSPU update, I have been practising every 2-4 days, as planned. My last two sessions have focused on balancing after kicking up against the wall and I am gradually improving. I kept forgetting to try handstands between the … Continue reading

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Second HSPU Update

It’s only been two weeks since my last HSPU update, but I feel like I have made good progress. For the first week, I continued as planned in my last update. Then I stopped for the second week. I think … Continue reading

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First HSPU Update

It’s been a week and a half since my last HSPU post, so I thought it was time to post an update. Apart from one three-day gap, I’ve been working on this every second day. First day, I tried doing … Continue reading

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Handstand Pushups

The Goal Do three handstand pushups (HSPUs), without assistance or support from a wall (or similar). Why? I watched the Opening Ceremony of the 2000 Sydney Olympic Games and there was a crazy-strong athlete ‘walking’ into the stadium on his hands, doing … Continue reading

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